"Being able to call up positive and detailed memories helps us to deepen our inner sense of well-being and joy."
She also gives you a trick to enhance your ability to bring back good memories— a technique called the "method-of-loci" strategy.
Play Back Your Favorite Memories
"Being able to call up positive and detailed memories helps us to deepen our inner sense of well-being and joy."
She also gives you a trick to enhance your ability to bring back good memories— a technique called the "method-of-loci" strategy.